Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it
Salepage : Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it
Archive : Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it Digital Download
Delivery : Digital Download Immediately
Cindi Lockhart, RDN, LD, IFNCP
1 Hour 30 Minutes
Audio and Video
May 21, 2021
When the gut isn’t functioning properly, other parts of the body are going to struggle as well. Bloating, diarrhea, constipation, cramping, skin rashes, acne, anxiety, depression…the list goes on.
Turns out your parents were right; you are what you eat. Integrative and Functional Nutritionist Cindi Lockhart, RDN, LD, IFNCP shows you exactly how the foods we consume impact both our gut health and our hormones! Get the answers to all of these questions and so much more in this invigorating session:
- Why gut health may be one of the largest contributors to overall health?
- Do probiotics really make a difference?
- Do hormones dictate the ability to lose weight?
- How can we reduce inflammation?
You will uncover the key factors to gut health, symptoms and causes of dysfunction, and their impacts on hormone balance. You’ll also explore the simple to use 5R gut repair protocol to heal and restore gut function and hormone balance long-term. Empower patients to make the proper changes in their lifestyle to optimize their gut health and hormones – simultaneously!
Cindi Lockhart, RDN, LD, IFNCP, is board-certified as an integrative and functional nutrition practitioner with over 27 years in professional practice. She has trained nutrition, fitness, and medical practitioners throughout most of her career, yet maintains a personal practice with clients/patients as she believes that the only way she can effectively educate and inspire other practitioners is through her own practical experience with clients. In addition to educating on how Food is Medicine, Cindi also specializes in coaching clients and practitioners on the importance of managing stress, optimizing sleep, proper exercise and movement, and reducing exposure to environmental toxins. Cindi has extensive expertise in women’s health issues including hormonal imbalances, infertility, thyroid dysfunction, autoimmunity and gut health.
Financial: Cindi Lockhart is the owner and founder of Lockhart Wellness Solutions, LLC. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Cindi Lockhart is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative & Functional Medicine, the Institute for Functional Medicine and the Integrative & Functional Nutrition Academy.
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